March 2017 - Real Beauty Spotlight

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How to reduce inflammation

Inflammation reducer

Inflammation refers to the process through which the white blood cells and other substances produced by the body protect us from being infected with foreign organisms like viruses and bacteria, and repairing the damaged tissues.
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My Experience using an Acupuncture Mat

Acupuncture mat


In an attempt to ease neck and back pains that I started experiencing, I embarked on a mission to find something that would relieve me of such stress. Getting weekly massages sounded great but my pocket would surely suffer the consequences. So I opted for a less expensive yet effective way.  Since I am always searching for products that can enhance my health and well being I knew there was a solution somewhere. I just needed to know where to look. So I'm going to share my experience using an acupuncture mat.

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